Plant-based diets are still far from mainstream, and especially in the medical community. Sometimes, this can lead plant-based eaters to think, “Hmm, I pay More »
Writing
Careers in Plant-Based Nutrition: Options for Action in an Emerging Field
We need you. We have never before been faced with so much overweight, chronic disease, and associated emotional and financial ill effects of the More »
Popcorn Is Healthier than Vegetables?
Tracing the Origins of Health Messages in the Media With all of the mounting excitement over nutrition and its possibilities in the media, the More »
Avoiding Rubber Numbers
Of all the challenges we face when sifting through the contradictory messages on nutrition and health, one of the most menacing is the influence More »
Powders, Extracts, Oils, and Juices
They’re all around us — goji berries, chia seeds, maca, pomegranates, and the list goes on. Certain individual foods are labeled “superfoods” by the More »
Meeting Protein Needs Simply by Eating
Imagine running into a friend at the gym who was just finishing her aerobic workout. Sweaty and flushed, she downs a bottle of water More »